by Caroline | May 2, 2018 | Main Meals, Recipes
This satay sauce is very easy and a total crowd pleaser! Great for dipping or for skewers of tofu or meat, the rich peanut sauce is perfectly complimented by a sharp, crispy salad of crunchy vegetables with a citrus/balsamic dressing. If you aren’t a tofu fan, you...
by Caroline | Sep 20, 2017 | Main Meals, Recipes
I’m a big fan of aubergines. They are a very “meaty” vegetable so stand up well as the centre piece of a dish. This sweet miso glaze is fast becoming a favourite meal. It’s super simple and takes less than 10 minutes to put the dish together then pop it in the oven....
by Caroline | Aug 9, 2017 | Main Meals, Recipes, Soups, Sides, Sauces
This super simple, plant based salad is delicious standalone or as a side dish. Black beans are a great source of protein and full of fibre which makes them very filling. Using cooked beans and raw beetroot makes this an extremely quick salad to put together, but you...
by Caroline | Jul 26, 2017 | Main Meals, Recipes
This vegetarian dish is a great, healthy alternative to traditional risotto. Buckwheat is actually a seed not a grain, although it is generally treated like the latter. One of the benefits is that it is gluten free as well as being high in nutrients and fibre. Print...
by Caroline | Jun 28, 2017 | Main Meals, Recipes
This salad is full of summer produce and filling enough for a main meal, although also makes a perfect accompaniment for a BBQ or summer picnic! It is completely plant based and gluten free. You can mix up the vegetables if you don’t have everything to hand. Peppers...
