by Caroline | Sep 6, 2019 | Health & Wellness
Whilst what we put into our bodies is my main focus and extremely important, the elements we surround it with are important too! Its impossible to avoid all toxins and stresses in modern life, but by ensuring we have the best quality air, water and light, the simplest...
by Caroline | Jan 9, 2019 | Cancer journey, Health & Wellness, Nutrition
Given I am studying nutrition, diet is pretty important to me! I was already a healthy eater when I got my diagnosis, but I have taken this to another level since. Whilst I am clearly at one end of a spectrum here, I want to share the focus and fundamentals of my...
