A happy, healthy you

A happy, healthy you

Hi all, Brian here. I wanted to give you an update on Caroline’s book which is going to print next week – very exciting! Thank you to everyone who helped to make this happen and who pre-ordered a copy, we have been overwhelmed with the response....
Top recipes for babies and beyond!

Top recipes for babies and beyond!

Coming up with interesting and healthy meals for babies/ toddlers/ young children every day can be a real challenge. My approach to feeding my son (currently 16 months), is to predominantly feed him the same thing my husband and I have. This saves the hassle of...
Pancake day!

Pancake day!

I love pancakes… I really could eat them every day, and this year I’ve been doing lots of experimenting with healthier pancake alternatives. I thought I’d share two of my favourites below: fluffy banana pancakes (dairy and gluten free), and chickpea crepes (plant...