Satay tofu with sweet and sour salad

Satay tofu with sweet and sour salad

This satay sauce is very easy and a total crowd pleaser! Great for dipping or for skewers of tofu or meat, the rich peanut sauce is perfectly complimented by a sharp, crispy salad of crunchy vegetables with a citrus/balsamic dressing.  If you aren’t a tofu fan, you...
Three grain egg and minted pea risotto

Three grain egg and minted pea risotto

This vegetarian dish is a great, healthy alternative to traditional risotto. Buckwheat is actually a seed not a grain, although it is generally treated like the latter. One of the benefits is that it is gluten free as well as being high in nutrients and fibre. Print...
Summer vegetable wholegrain salad

Summer vegetable wholegrain salad

This salad is full of summer produce and filling enough for a main meal, although also makes a perfect accompaniment for a BBQ or summer picnic! It is completely plant based and gluten free. You can mix up the vegetables if you don’t have everything to hand. Peppers...