Smoked mackerel salad with rye crumb

Smoked mackerel salad with rye crumb

by | May 16, 2017 | Main Meals, Recipes

This is a simple salad that works well with strong spring leaves like spinach and watercress, as well as herby salads. I particularly like to add chives. Mackerel is a great source of omega-3 fatty acids and, like all oily fish, are said to help prevent cardiovascular...
Fish and spinach pie

Fish and spinach pie

by | Mar 8, 2017 | Main Meals, Recipes

Fish pie is one of my favourite go to dishes for a filling, tasty, easy dinner. I always add a thick layer of greens to the base; spinach, kale and cavolo nero are all great options. To keep it healthy, I don’t overload with sauce. Get good fresh chunky pieces of fish...
Salmon Wellington with celeriac mash

Salmon Wellington with celeriac mash

by | Oct 19, 2016 | Main Meals, Recipes

Perfect for Sunday lunch or a dinner party, this salmon and spinach version of the beef classic is an absolutely winner and far simpler to make than you may think! lLeafy green winter vegetables make a perfect accompaniment along with this celeriac mash, which is a...
Crab cakes with samphire and lemon dressing

Crab cakes with samphire and lemon dressing

by | Aug 18, 2016 | Main Meals, Recipes

These crab cakes are easy to make and are a delicious summery meal. I have served with samphire, a wonderful summer sea vegetable, but they go equally as well with salad or any summery greens. White crab meat works best here as the brown meat is a lot wetter, although...