Sustainable Eating Part 3, Should I eat organic?

Sustainable Eating Part 3, Should I eat organic?

My last two blog posts focused on the little things you can do at home to avoid wasting food, an important part of “sustainable eating”. But another side of this enormous and varied topic is sustainability for the environment. A question that regularly comes up is...
Sustainable eating Part 2, Avoiding food waste

Sustainable eating Part 2, Avoiding food waste

Continuing the sustainable eating theme from last month, this post I’m focusing on some other ways to avoid food waste (aside from using the freezer, which I do think is the best tip!) Plan: yes it sounds incredibly dull and overly organised, but planning what you are...
Sustainable eating part 1, Top freezer tips

Sustainable eating part 1, Top freezer tips

Whilst I almost never buy frozen food (other than icecream!), I do use the freezer quite a lot. I eat fresh food most of the time, but the freezer is an excellent way to preserve food and save produce that would otherwise go to waste. It’s also a great way to make...
Nutrition in pregnancy

Nutrition in pregnancy

Congratulations! You are going through the most incredible process of growing a new life inside you, but while pregnancy is wonderful, it is also hard work, tiring and a big responsibility. One of the best ways to help yourself through these nine months, and keep...
Pancake day!

Pancake day!

I love pancakes… I really could eat them every day, and this year I’ve been doing lots of experimenting with healthier pancake alternatives. I thought I’d share two of my favourites below: fluffy banana pancakes (dairy and gluten free), and chickpea crepes (plant...