A happy, healthy you
Caroline’s book of nutritional and healthy living advice is available to purchase through Amazon.
After moving from a successful City career to retrain as a nutritionist, Caroline was eager to learn all she could about food, health and lifestyle. When faced with a devastating cancer diagnosis, Caroline’s nutritional knowledge and commitment to well-being gave her the tools she needed to stay as healthy and strong as possible. In th is honest and engaging book, she shares her story, her tips and advice, her nutritional know-how and a selection of delicious recipes that meet all your healthy-eating needs.
From delicious soups for quick and easy lunches, to salads and main meals packed with goodness, and even nutritious, low-sugar ways to indulge your sweet tooth, Caroline’s recipes are full of flavour and joy, and will delight your whole family.
- Hardcover : 192 pages
- ISBN-10 : 1527255743
- ISBN-13 : 978-1527255746
- Product : 19.5 x 2.3 x 25.3 cm
- Publisher : Caroline Yeats (1 April 2020)
- Language: English
- Cost : £25.00
Nourishing Mini and Me
A guide to infant nutrition from weaning to healthy cooking for youngsters, and 40 healthy, easy recipes suitable for the whole family; from babies to adults. Breakfast, snacks, quick lunches and main meals.
£4.99 (PDF download only)