by Caroline | Oct 15, 2018 | Main Meals, Recipes
This dish is delicious hot or cold. A great one to make in advance or take to work. I’ve used aubergine and tomatoes which roast well together, but you could use any vegetables in their place. Buckwheat is a seed and is gluten free, or you could use lentils or...
by Caroline | May 2, 2018 | Main Meals, Recipes
This satay sauce is very easy and a total crowd pleaser! Great for dipping or for skewers of tofu or meat, the rich peanut sauce is perfectly complimented by a sharp, crispy salad of crunchy vegetables with a citrus/balsamic dressing. If you aren’t a tofu fan, you...
by Caroline | Apr 4, 2018 | Breakfasts, Main Meals, Recipes
Traditionally Shakshuka contains peppers, but this is a British spring version with spring greens (or you can use sprout tops, kale or spinach if you prefer). It is one of those meals that works any time of day, from breakfast to dinner, and it is incredibly simple...
by Caroline | Feb 7, 2018 | Breakfasts, Main Meals, Recipes
This is a favourite quick lunch, perfect both for me and my young son. If you use quick polenta, it literally takes a couple of minutes to cook, and you can top with whatever you have to hand! Try a mix of vegetables and a poached egg, or top with a piece of grilled...
by Caroline | Nov 15, 2017 | Main Meals, Recipes
This is a delicious warming dish for colder days. The dish is entirely plant based and full of nutritious ingredients. Black beans are a fantastic source of protein and fibre, and are also high in folic acid and magnesium. The flavours are inspired by traditional...
by Caroline | Sep 20, 2017 | Main Meals, Recipes
I’m a big fan of aubergines. They are a very “meaty” vegetable so stand up well as the centre piece of a dish. This sweet miso glaze is fast becoming a favourite meal. It’s super simple and takes less than 10 minutes to put the dish together then pop it in the oven....